Three unique programs are available.   Each program provides 12 weeks of personalized one-on-one coaching.  Our goal is to ensure you reach your GOAL!

Start feeling good and looking great. 
Contact Fit Bodeeze today.

Info@fitbodeeze.com

$450.00
$695.00
$1355.00

This personalized program will show you that reaching and keeping a healthy weight is not about deprivation and struggle. It's about:

  • Keeping a stable blood sugar to maximize your weight loss
  • Decrease your hunger and cravings, and increase your energy
  • Balancing your proteins and carbs to boost your metabolism
  • Structuring your meals and snacks to give every day a healthy foundation
  • Enjoying plenty of high nutrient, low calorie foods
  • Eating foods you love

You can expect to lose 10 or more pounds
during the 12-week program.

But your biggest achievement will be lasting lifestyle change that will guide and support you in meeting your healthy weight goals for a lifetime. No more dieting.

Fit Bodeeze offers a unique, individualized 12-week weight loss program that is designed to help you establish lasting healthy eating patterns. It addresses two important components of weight loss:

Energy Balance - balancing how much food you eat with how may calories you burn

Metabolic Efficiency - how to get your body burning the maximum amount of calories.
Are you tired of worrying about your weight?

Are you tired of losing the same 5 lbs?

Do you feel like you don't
have a healthy relationship with food?
Program A:  Weight-No-More
(Available in Ft Lauderdale & Toronto)


  • Comprehensive Dietary Assessment
  • Individualized Nutrition Plan
  • Individualized Exercise Plan
  • Weekly Recipes; Tips and Strategies
  • Weekly review and analysis of your food diary
  • Weekly weigh-in
  • Measurements and bodyfat tracking
  • Unlimited email support and motivation from your coach
  • Comprehensive Nutrition Report with before and after photo's

Program B:  Ab-Solution
(Available only in Ft Lauderdale)


The LypooSlim Body Wrap is the perfect addition to your nutrition plan.  Removing toxins from your body, the wrap will help your body to flush fat, and  firm your skin.  This program includes:

All services as shown in Program A Plus
3 Lypo-Slim Wraps**


Program C:  Transform-Me
(Available only in Ft Lauderdale)

This is our most comprehensive program providing one-on-one personal training, LypoSlim Wraps as well as your individualized Nutrition Plan.  Clients using this program see results quickly.  Inches are lost, new habits are formed and an overall sense of well-being is experienced.  This program includes:

All services as shown in
Program A & Progam B
Plus
12 One-Hour
Personal Training Sessions


NUTRITIONAL CONSULTATION
Are you training for a specific sporting event?
Do you have special dietary needs due to health risks?
Are you feeling sluggish, but do not know why?
Are you consuming a sufficient amount of protein, carbohydrates, and fat?
A Nutritional Consultation can help you understand your specific dietary needs. 
With the use of dietary logs to analyze your current eating patterns, we will provide you with specific recommendations on your nutritional requirements.

We will discuss various aspects of diet and nutrition such as:

•ideal meal frequency,
•proper ratio of macronutrients,
•gender, goal and somatotype differences,
•the number of calories required to lose, maintain, or gain weight,
•why protein is crucial towards building muscle and losing fat,
•how certain fats are essential for optimum health and body fat reduction,
•the glycemic index and it's importance to your meal plan,
•the role of supplementation in your plan,
•and much, much more.

To assist you, we provide sample diets, recipes, a grocery shopping checklist as well as pointers to help cut your food bill and your food preparation time.